I need prayer that my back will feel better! I did something to my shoulder and neck and it is really hurting. It has been for 3 days now. I have to teach 6 classes at the gym next week, I will not make it unless it gets better. I got a massage yesterday and I am trying to rest it. Today I will teach my cycling class off the bike so I will not strain it. I hate when this happens. About once a year my back will do a number on me.
I will keep you in prayer for your back & neck to heal quickly! Try to get some rest & take it easy for a week or so.....maybe that will help too! :)
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