I have not posted the last couple days because I have been busy and if I do not start my food journal in the morning, well it just does not happen. Here it is:
Exercise:
1 hr spin class (drank 2 bottles of water)
Breakfast:
Yoplait light vanilla yogurt with cashews and coffee with half and half (still tired though) a little later 2 eggs and 2 pieces of bacon.
I can feel that I worked out more this week. I am tired.
Lunch:
Chicken salad and a quarter of a quesadilla
Dinner:
2 chicken tacos with some chips and guacamole (chipotle)
Wow, it's been 2 months!
12 years ago
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