Friday, July 3, 2009

I'm Back....

I have not posted the last couple days because I have been busy and if I do not start my food journal in the morning, well it just does not happen. Here it is:

Exercise:

1 hr spin class (drank 2 bottles of water)

Breakfast:

Yoplait light vanilla yogurt with cashews and coffee with half and half (still tired though) a little later 2 eggs and 2 pieces of bacon.

I can feel that I worked out more this week. I am tired.

Lunch:

Chicken salad and a quarter of a quesadilla

Dinner:

2 chicken tacos with some chips and guacamole (chipotle)

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