Saturday, July 18, 2009

Back at it....

Well back at it after having the flu and being out of town. I have not lost any weight, so I need to get back to it. It is frustrating that with having a flu and only living on cereal and grilled cheese sandwiches for 6 days. I hardly ate, but since it was carbs I actually gained weight. I am back down to where I was but need to watch what I eat.

So today, I have had my yogurt and coffee and will have a chicken salad for lunch. It is hard to cut carbs out when you have been eating them.

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